Marry Me Chicken

Marry Me Chicken🍖 Main

Succulent, creamy, cheesy chicken in a sun-dried tomato sauce that's fuss-free but impressive. Perfect for a special dinner that's sure to impress.

By Marcus Rivera, Kitchen Tips Editor

Prep: 5 minCook: 25 minServes: 4
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Chicken is the workhorse of the home kitchen, and this recipe proves that familiar does not have to mean boring. This marry me chicken transforms an everyday protein into something genuinely crave-worthy — the kind of meal your family will request by name and that you can confidently add to your regular rotation.

Add the garlic after the other aromatics have softened — it burns faster than onions and can turn bitter if it hits high heat for too long.

This recipe scales easily for larger groups and leftovers reheat well for lunches throughout the week. Feel free to adjust the seasonings to suit your taste — cooking is always better when you make a recipe your own. Pair it with a simple side salad or your favorite grain for a complete meal.

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Ingredients

  • 650 g chicken breast, skinless and boneless (about 4)
  • 50 g plain flour
  • 1 tbsp olive oil
  • 3 garlic cloves, peeled and crushed
  • 150 g sun-dried tomatoes, drained
  • 1 tsp dried oregano
  • 2 tsp paprika
  • 150 ml double cream
  • 200 ml chicken stock
  • 50 g parmesan cheese, grated
  • 15 g fresh basil leaves
  • 1/2 lemon, juice only
  • sea salt to taste
  • black pepper to taste

Nutrition (Per 4 servings)*

566
Calories
48g
Protein
37g
Carbs
27g
Fat
6g
Fiber
514mg
Sodium

* AI-estimated values only — not a substitute for professional nutrition labeling.

Instructions

  1. Coat the chicken breasts in the flour.
  2. In a large, deep frying pan, heat the oil over a medium heat. When it's hot, carefully add the chicken breasts. Cook for 5 minutes. Flip and cook for a further 5 minutes.
  3. Remove the chicken breasts to a plate, turn the heat under the pan to low and add the garlic, sun-dried tomatoes, oregano and paprika. Stir for 3-5 minutes until the garlic is softened.
  4. Add the cream, stock, parmesan and plenty of salt and pepper and give everything a good stir.
  5. Sit the chicken back in the sauce. Put the lid on the pan and cook for 5 minutes. Turn the chicken and cook for another 5 minutes.
  6. Check the chicken is cooked through. Remove the pan from the heat, sprinkle over the basil leaves and the squeeze of half a lemon.

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